Self Sunday: Easing Back In

Inspiration: “You have to be gentle with yourself.” ~ My colleagues It is past midnight and I am having one of those moments where I have hit a productivity groove. It is officially Monday morning and I am just now getting around to writing a self care lesson for this week, again. Normally this would […]

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Self Sunday: Capturing Every Thought

“The mind is everything. What we think, we become.” ~ The Buddha I know how horrible the mind can be because I suffer from anxiety and depression. It can push you over the edge into the abyss where you really cannot see things for what they are. How you think about yourself, and the world […]

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Self Sunday: The Mind of Manifesting

“Assuredly, I say to you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.” ~Matthew 18:18 “By thinking those [negative] thoughts you emitted that frequency, and they became the pictures of your life” ~ The Secret to Money app “Manifest” is a big pop […]

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Self Sunday: It is Ok to Step Back

Quote: “Be kind to yourself.” Today started like many Sundays. I woke up and did my morning devotion ritual. After kind of messing around, doing some pleasure reading I started to get ready for church. But I had this nagging feeling that maybe I should stay home. I went back and forth about what I […]

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